Parent Support Group
Parenting adolescents and young adults can feel overwhelming especially when your child is struggling. If you’re feeling confused, exhausted, scared, or unsure what to do next, this support group is for you.
What We Offer
A small, safe, confidential space for parents and caregivers
Connection with others who get it
Guided discussions led by experienced facilitators
Practical tools for communication and coping
Support in learning how to set clear, healthy boundaries — without guilt, fear, or escalation
Support without judgment, shame, or blame
Who This Is For
Parents and caregivers of adolescents and young adults navigating challenges such as:
Anxiety, depression, or emotional distress
Substance use or risky behaviors
School avoidance, failure to launch, or disengagement
Family conflict or communication breakdown
Difficulty setting limits or maintaining boundaries
Major life transitions or crises
You do not need a diagnosis. You do not need to have answers. You just need to show up.
What You’ll Learn
How to set and hold boundaries with compassion
How to reduce power struggles and reactivity
How to support your child without enabling
How to care for yourself while caring for them
Why Join? Because loving your child doesn’t mean sacrificing yourself or doing this alone.
Details
Times: First and Third Mondays at 5pm-6:30pm PT
Location: Google meets *meetings will not be recorded*
Duration of group: 3 month commitment
